I am so excited to launch something I am very passionate about. During the first few weeks of quarantine, you all allowed me to open up and share my love of meditation through Instagram Live with free weekly guided meditations. I will now be launching my first virtual meditation workshop. Over the course of 4 weeks, I will teach you the fundamentals of creating a meditation practice, guided breathwork, grounding techniques, and tools to increase your vibration. The course will include four 30-minute classes, with access to the class recordings so you can revisit the material any time. The price for this course is $75 and spots are limited! I am planning on holding these classes on Mondays at 8 pm EST, beginning November 9th! For details on how to register, please send an email to firstname.lastname@example.org.
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